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Canned Tuna Tostadas


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  • Author: amelia
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Pescatarian

Description

A delightful and simple dish featuring crispy tostada shells topped with creamy avocado, zesty tuna, and fresh veggies, perfect for quick weeknight meals.


Ingredients

Scale
  • 1 can of tuna, drained
  • 6 tostada shells
  • 1 avocado, mashed
  • 1 cup lettuce, shredded
  • 1 tomato, diced
  • 1/2 onion, finely chopped
  • 1 lime, juiced
  • Salt and pepper to taste
  • Hot sauce (optional)

Instructions

  1. Mix the drained tuna, finely chopped onion, lime juice, salt, and pepper in a bowl until well combined.
  2. Spread a generous layer of mashed avocado on each tostada shell.
  3. Spoon the tuna mixture over the avocado, ensuring even distribution.
  4. Top with shredded lettuce and diced tomatoes for freshness.
  5. Drizzle with hot sauce to taste, if desired.
  6. Serve immediately and enjoy!

Notes

For variations, try using canned salmon instead of tuna or Greek yogurt in place of avocado.

  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Main Course
  • Method: Assembling
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 tostada
  • Calories: 350
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 40mg