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Garlic Parmesan Roasted Sweet Potatoes


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  • Author: amelia
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Garlic Parmesan Roasted Sweet Potatoes are a delicious side dish that combines the sweetness of roasted sweet potatoes with the savory crunch of garlic and Parmesan.


Ingredients

Scale
  • 2 lbs (900g) sweet potatoes, peeled and cut into uniform 1-inch (2.5cm) cubes
  • 2 tbsp (30ml) extra virgin olive oil
  • 1 tsp (5g) kosher salt
  • 0.5 tsp (1g) black pepper, freshly cracked
  • 3 cloves garlic, minced
  • 0.5 cup (45g) parmesan cheese, freshly grated
  • 2 tbsp (8g) fresh parsley, finely chopped

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Combine the sweet potato cubes, olive oil, salt, black pepper, and minced garlic in a large bowl and toss until well-coated.
  3. Spread the mixture onto a baking sheet in a single layer.
  4. Roast in the oven for about 20-25 minutes, flipping halfway through, until golden brown and fork-tender.
  5. Remove from the oven and sprinkle with freshly grated Parmesan cheese, then return to the oven for an additional 5 minutes.
  6. Garnish with fresh parsley before serving.

Notes

For extra crispiness, soak sweet potatoes in cold water for 30 minutes before roasting.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 10g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 10mg