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Zucchini Blueberry Baked Oatmeal


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  • Author: amelia
  • Total Time: 55 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A warm and comforting baked oatmeal dish filled with wholesome oats, vibrant blueberries, and grated zucchini.


Ingredients

Scale
  • 2 cups rolled oats
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 teaspoon cinnamon
  • 1 medium zucchini, grated
  • 1 cup blueberries (fresh or frozen)
  • 1/4 cup maple syrup or honey
  • 2 cups almond milk (or your milk of choice)
  • 1 teaspoon vanilla extract

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a large mixing bowl, combine the rolled oats, baking powder, salt, and cinnamon.
  3. Gently fold in the grated zucchini and blueberries, ensuring they are well-distributed.
  4. In a separate bowl, whisk together the maple syrup, almond milk, and vanilla extract until smooth.
  5. Pour the wet mixture into the dry ingredients and stir until just combined.
  6. Transfer the mixture into a greased baking dish, smoothing it out evenly.
  7. Bake in the preheated oven for 30-35 minutes or until the top is golden and set.
  8. Once done, let it cool for a few moments before serving. Enjoy it warm or store it for easy leftovers!

Notes

Serve warm with a dollop of Greek yogurt or a drizzle of maple syrup. Add fresh fruit or nuts as desired.

  • Prep Time: 20 minutes
  • Cook Time: 35 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 10g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 39g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 0mg