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Sweet and Spicy Honey Glazed Chicken Kebabs


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  • Author: amelia
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

These kebabs deliver a delightful blend of sweet and savory flavors, perfect for weeknight dinners or outdoor barbecues.


Ingredients

Scale
  • 1 lb chicken breast, cubed
  • 1/3 cup honey
  • 1/4 cup soy sauce
  • 3 cloves garlic, minced
  • 1 tbsp ginger, grated
  • 1/2 tsp black pepper
  • 2 sweet potatoes, peeled and cubed
  • 1 large sweet onion, cut into chunks
  • Skewers (wooden or metal)

Instructions

  1. Whisk together honey, soy sauce, minced garlic, grated ginger, and black pepper in a mixing bowl to create the marinade.
  2. Coat the cubed chicken in the marinade, ensuring every piece is well-covered. Let it sit for at least 30 minutes.
  3. Preheat your grill or oven to a medium-high heat.
  4. Thread the marinated chicken, sweet potato chunks, and sweet onion pieces onto skewers alternately.
  5. Grill or bake the kebabs for about 15-20 minutes, turning occasionally, until the chicken is cooked through.
  6. Serve hot and enjoy the delicious flavors.

Notes

Consider adding pineapple for a tropical twist or using tofu as a substitute for chicken.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 skewer
  • Calories: 250
  • Sugar: 15g
  • Sodium: 600mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 60mg