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Spinach and Artichoke Stuffed Spaghetti Squash


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  • Author: amelia
  • Total Time: 60 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delicious twist on classic comfort food, this dish combines creamy cheese and savory vegetables in a spaghetti squash shell.


Ingredients

Scale
  • 1 medium spaghetti squash
  • 2 cups fresh spinach, chopped
  • 1 can (14 oz) artichoke hearts, drained and chopped
  • 1 cup cream cheese, softened
  • 1/2 cup sour cream
  • 1 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Olive oil

Instructions

  1. Preheat the oven to 400°F (200°C). Slice the spaghetti squash in half lengthwise and scoop out the seeds.
  2. Drizzle each half with olive oil and sprinkle with salt and pepper. Place cut side down on a baking sheet and roast for about 30-40 minutes, or until tender.
  3. Meanwhile, heat a drizzle of olive oil in a skillet over medium heat. Add the minced garlic and sauté for one minute. Toss in the spinach and artichokes, cooking until the spinach wilts.
  4. In a bowl, mix the wilted spinach and artichokes with the cream cheese, sour cream, mozzarella, and Parmesan. Blend until smooth and everything is well combined.
  5. Once the squash is ready, use a fork to scrape the insides into strands. Combine the squash strands with your creamy filling mixture.
  6. Spoon the filling back into the squash halves, packing it in generously.
  7. Return to the oven and bake for an additional 15 minutes or until the filling is bubbling and heated through.
  8. Serve warm and dig into your delicious stuffed spaghetti squash!

Notes

This dish can be customized with different ingredients like diced tomatoes or Greek yogurt instead of sour cream.

  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 30mg