Description
Tender, juicy chicken thighs marinated in aromatic spices, perfect for impressing guests or family with minimal fuss.
Ingredients
Scale
- 1.5 lbs boneless, skinless chicken thighs
- 3 tbsp olive oil
- 2 tbsp fresh lemon juice
- 4 cloves garlic, minced
- 1 tsp ground cumin
- 1 tsp smoked paprika
- 1 tsp ground coriander
- 0.5 tsp ground turmeric
- 0.5 tsp ground cinnamon
- 0.25 tsp cayenne pepper (optional, for heat)
- 1 tsp salt
- 0.5 tsp black pepper
- 1 tbsp fresh parsley, for garnish
Instructions
- Start by combining olive oil, lemon juice, minced garlic, and all the spices in a large mixing bowl. Whisk them together until you get a smooth, fragrant paste.
- Pat the chicken thighs dry with paper towels.
- Add the chicken thighs to the marinade and massage the spice mix all over each piece.
- You have the option to cook right away or cover and refrigerate for 30 minutes up to 8 hours.
- When ready to cook, heat a skillet over medium-high heat until shimmering.
- Carefully add the chicken thighs in a single layer, making sure not to overcrowd the skillet. Cook undisturbed for about 5-6 minutes.
- Using tongs, flip the chicken thighs and cook for an additional 5-7 minutes until they reach an internal temperature of 165°F.
- Transfer the chicken to a cutting board and let it rest for 3-4 minutes. Slice against the grain into strips.
- Garnish with fresh parsley and serve hot.
Notes
Marinating the chicken enhances the flavor, and it pairs well with hummus, pita bread, and salads.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Searing
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 0g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 120mg