Description
A vibrant, healthy salad featuring fresh vegetables and feta cheese, perfect for any occasion.
Ingredients
- Lettuce (any variety you prefer)
- Tomatoes (chopped into bite-sized pieces)
- Cucumbers (diced)
- Bell Peppers (any color, diced)
- Red Onion (finely chopped)
- Kalamata Olives (pitted and halved)
- Feta Cheese (crumbled)
- Fresh Herbs (such as parsley and basil)
- Olive Oil (for dressing)
- Red Wine Vinegar (for flavor)
- Salt and Pepper (to taste)
Instructions
- Start by chopping all your vegetables into bite-sized pieces.
- In a large mixing bowl, combine the chopped lettuce, tomatoes, cucumbers, bell peppers, red onion, Kalamata olives, and crumbled feta cheese.
- In a separate small bowl, whisk together the olive oil, red wine vinegar, salt, and pepper to create your dressing.
- Pour the dressing over the salad and toss everything together gently until well-coated.
- Serve immediately, either as a stand-alone main dish or as a side alongside your favorite grilled chicken or fish.
Notes
For enhanced flavor, let the salad sit for 10 minutes after dressing. Store leftovers in an airtight container for up to two days.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 4g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 20mg