Description
A hearty sausage zucchini soup packed with flavors and wholesome ingredients, perfect for cozy evenings.
Ingredients
Scale
- 1 pound sausage (Italian recommended)
- 2 medium zucchinis, diced
- 1 onion, chopped
- 3 cloves garlic, minced
- 4 cups chicken broth
- 1 can diced tomatoes
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Olive oil (for cooking)
Instructions
- Heat a drizzle of olive oil in a large pot over medium heat.
- Add the sausage and cook until browned, about 5-7 minutes.
- Stir in the chopped onion and minced garlic, cooking until the onion is translucent, about 3-4 minutes.
- Toss in the diced zucchini, followed by the chicken broth and canned tomatoes.
- Sprinkle in the Italian seasoning, along with salt and pepper to taste.
- Bring everything to a boil, then reduce the heat and let it simmer for about 20 minutes.
- Serve hot and enjoy!
Notes
For a healthier version, substitute sausage with ground turkey or plant-based alternatives. Add other vegetables like bell peppers or kale.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 5g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 60mg