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Roasted Beet and Kale Salad


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  • Author: amelia
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant salad that combines roasted beets, fresh kale, creamy goat cheese, and a tangy balsamic vinaigrette, making it a delightful and nutritious dish.


Ingredients

Scale
  • 2 Beets
  • 4 cups Kale
  • 1 cup Walnuts
  • 4 oz Goat cheese
  • 1/2 cup Dried cranberries
  • 1/4 cup Balsamic vinegar
  • 1/4 cup Olive oil
  • 1 tbsp Honey
  • Salt, to taste
  • Pepper, to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Wash and peel the beets, then cut them into cubes.
  3. Toss the beets with olive oil, salt, and pepper. Spread them onto a baking sheet.
  4. Roast the beets in the oven for about 30-35 minutes, or until they are tender.
  5. While the beets are roasting, prepare the dressing: whisk together balsamic vinegar, olive oil, honey, salt, and pepper in a bowl.
  6. In a large salad bowl, combine the kale, walnuts, goat cheese, and dried cranberries.
  7. Once the beets are done, add them to the salad bowl.
  8. Drizzle with the balsamic vinaigrette, toss gently to combine, and serve immediately.

Notes

This salad can be served as a standalone meal or as a side dish. Store leftovers in an airtight container, keeping the dressing separate.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 10g
  • Sodium: 300mg
  • Fat: 22g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 20mg