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Parmesan Roasted Red Pepper Chicken Bowties


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  • Author: amelia
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

A delicious fusion of flavors with tender chicken and roasted red peppers in a creamy garlic sauce, perfect for weeknight dinners or elegant meals.


Ingredients

Scale
  • 12 oz bowtie pasta
  • 2 tablespoons olive oil
  • 1 pound boneless, skinless chicken breast, cut into bite-sized pieces
  • Salt and pepper to taste
  • 1 red bell pepper, roasted and sliced
  • 3 cloves garlic, minced
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • 1/2 teaspoon red pepper flakes
  • 1/2 teaspoon dried Italian seasoning
  • 1/4 cup chopped fresh basil
  • Additional grated Parmesan cheese, for serving

Instructions

  1. Begin by cooking the bowtie pasta according to package instructions until it reaches an al dente texture. Drain and set aside.
  2. In a large skillet, heat the olive oil over medium heat. Season the chicken pieces with salt and pepper. Add them to the skillet.
  3. Sauté the chicken until it’s cooked through and golden brown on the outside, typically around 7–8 minutes.
  4. Toss in the roasted red pepper slices and minced garlic. Continue sautéing for an additional 2 minutes, letting the garlic become fragrant.
  5. Lower the heat and pour in the heavy cream, stirring to combine. Allow it to simmer for 2–3 minutes, thickening slightly.
  6. Gradually incorporate the grated Parmesan cheese into the sauce, letting it melt and create a luscious texture.
  7. Sprinkle in the red pepper flakes and Italian seasoning, mixing well to ensure even flavor throughout.
  8. Now, add the cooked bowtie pasta to the skillet, tossing everything together until the pasta is fully coated in the creamy sauce.
  9. Remove from heat and stir in the fresh basil just before serving.
  10. Serve hot, garnished with additional grated Parmesan cheese if desired!

Notes

For a lighter sauce, substitute the heavy cream with a lighter alternative.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 500
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 90mg