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Crunchy Parmesan Baked Chicken Strips


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  • Author: amelia
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free Option Available

Description

Crispy, cheesy chicken strips baked to perfection, perfect for any occasion.


Ingredients

Scale
  • 1 pound chicken breast strips
  • 1 cup grated Parmesan cheese
  • 1 cup breadcrumbs
  • 2 eggs
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • Marinara sauce for dipping

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, combine the grated Parmesan, breadcrumbs, garlic powder, onion powder, salt, and pepper. Mix until evenly distributed.
  3. In a separate bowl, beat the eggs until well combined.
  4. Take each chicken strip, first dip it into the egg mixture, then coat it with the breadcrumb mixture, pressing lightly to adhere.
  5. Lay the coated chicken strips on a baking sheet lined with parchment paper, ensuring they aren’t crowded.
  6. Bake for 15-20 minutes, or until the chicken is cooked through and the coating is golden brown.
  7. Serve hot with marinara sauce on the side for dipping.

Notes

For best results, ensure the oil is hot before baking and avoid overcrowding the baking sheet.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 160mg