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Pan Seared Steak in Garlic Butter


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  • Author: amelia
  • Total Time: 40 minutes
  • Yield: 2 servings 1x
  • Diet: Paleo

Description

Indulge in a perfectly cooked steak enhanced with rich garlic butter for a luxurious dining experience.


Ingredients

Scale
  • 1 ribeye or filet mignon steak
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • 3 tablespoons unsalted butter
  • 4 cloves garlic, smashed
  • Fresh thyme or rosemary (optional)

Instructions

  1. Let the steak come to room temperature.
  2. Sear one side to form a crust for 3-4 minutes.
  3. Flip the steak and add butter, garlic, and herbs.
  4. Baste with melted butter, cooking for another 3-4 minutes for medium-rare.
  5. Rest the steak for 5-10 minutes before slicing and serving.

Notes

Serve on a warm plate topped with garlic butter and optional herbs. Pairs well with mashed potatoes and red wine.

  • Prep Time: 30 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Pan-Seared
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 0g
  • Sodium: 350mg
  • Fat: 35g
  • Saturated Fat: 12g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 38g
  • Cholesterol: 80mg