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Low Carb Cauliflower Potato Salad


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  • Author: amelia
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

A delightful low-carb alternative to traditional potato salad, this low carb cauliflower potato salad offers a satisfying crunch and creamy texture, making it perfect for summer barbecues or light lunches.


Ingredients

Scale
  • 1 head of cauliflower
  • 1/2 cup mayonnaise
  • 1/4 cup Greek yogurt
  • 2 tablespoons Dijon mustard
  • 1/2 small red onion, diced
  • 1/2 cup celery, diced
  • 1/2 cup pickles, diced
  • Salt and pepper to taste
  • Fresh dill for garnish (optional)

Instructions

  1. Chop the cauliflower into small florets. Steam them until tender, which should take about 5 minutes.
  2. Whisk together the mayonnaise, Greek yogurt, and Dijon mustard until smooth in a large bowl.
  3. Add the steamed cauliflower, diced red onion, celery, pickles, salt, and pepper to the bowl.
  4. Gently stir everything together to combine nicely.
  5. Chill the salad in the refrigerator for at least 30 minutes before serving; this allows the flavors to meld.
  6. Garnish with fresh dill before serving if desired.

Notes

For a dairy-free option, you can substitute plant-based mayonnaise and yogurt.

  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Side Dish
  • Method: Chilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 15mg