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Kale Caesar Pasta Salad


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  • Author: amelia
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delightful blend of Caesar salad and pasta with earthy kale, creamy dressing, and crunchy croutons.


Ingredients

Scale
  • 8 oz pasta (fusilli or rotini)
  • 2 cups kale, chopped
  • 1/2 cup Caesar dressing
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup croutons
  • Salt and pepper to taste
  • Lemon wedges for serving

Instructions

  1. Cook the pasta according to the package instructions. Drain and rinse it under cold water to stop the cooking process and cool it down.
  2. In a large bowl, combine the cooled pasta and chopped kale.
  3. Drizzle in the Caesar dressing and toss everything gently to coat.
  4. Fold in the grated Parmesan cheese and croutons for added texture.
  5. Season with salt and pepper to taste—don’t skip this step, as it enhances the overall flavor.
  6. Serve chilled, adding lemon wedges on the side for a refreshing squeeze.

Notes

Add chickpeas or grilled shrimp for protein. Let the salad sit for about 30 minutes to absorb flavors.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 12g
  • Cholesterol: 25mg