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Japanese Katsu Bowls


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  • Author: amelia
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

Crispy fried cutlets served over fluffy rice and drizzled with tangy tonkatsu sauce, bringing comfort and satisfaction to any occasion.


Ingredients

Scale
  • 4 Pork cutlets (or chicken cutlets)
  • Salt and pepper
  • 1 cup Flour
  • 2 Eggs, beaten
  • 1 cup Panko breadcrumbs
  • Vegetable oil (for frying)
  • 4 cups Cooked rice
  • 1/2 cup Tonkatsu sauce
  • Green onions (for garnish, optional)
  • Pickled ginger (optional)

Instructions

  1. Season the pork or chicken cutlets with salt and pepper.
  2. Create your breading station: place flour in one dish, beaten eggs in another, and panko breadcrumbs in a third.
  3. Dredge each cutlet in flour, ensuring it’s fully coated, then dip it into the egg wash, and finally, coat it with panko breadcrumbs.
  4. Heat vegetable oil in a pan over medium heat, about 1/4 inch deep.
  5. Fry the cutlets until golden brown, about 3-4 minutes on each side.
  6. Remove the cutlets and let them drain on paper towels.
  7. Serve the crispy cutlets over rice, drizzled with tonkatsu sauce, and garnish with green onions and pickled ginger.

Notes

For a healthier version, consider baking the breaded cutlets at 400°F (200°C) instead of frying.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Frying
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 serving
  • Calories: 550
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 29g
  • Saturated Fat: 5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 250mg