Description
A vibrant and flavorful dish combining honey, pineapple, and salmon, perfect for grilling season or family gatherings.
Ingredients
- Fresh salmon fillets
- Honey
- Fresh pineapple (chunked or juiced)
- Soy sauce
- Garlic (minced)
- Olive oil
- Lime juice
- Salt and pepper
Instructions
- Prepare the marinade: In a bowl, mix honey, pineapple juice (or chunks), soy sauce, minced garlic, olive oil, lime juice, salt, and pepper.
- Marinate the salmon: Place the salmon fillets in a dish and pour the marinade over them. Let them marinate for at least 15 minutes — up to 1 hour for a deeper flavor.
- Preheat your grill or oven: If grilling, preheat to medium-high heat. If baking, set your oven to 375°F (190°C).
- Cook the salmon: If grilling, cook for about 4-6 minutes on each side, or until the salmon flakes easily with a fork. If baking, place the fillets in a baking dish and pour some marinade on top, then bake for 15-20 minutes.
- Serve and enjoy: Once cooked, drizzle with more marinade if desired and serve hot.
Notes
For an intense flavor, consider marinating overnight. Serve with jasmine rice or a fresh side salad.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Grilling or Baking
- Cuisine: Fusion
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 15g
- Sodium: 500mg
- Fat: 16g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 70mg