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Healthy Blueberry Muffin Protein Balls


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  • Author: amelia
  • Total Time: 45 minutes
  • Yield: 12 servings 1x
  • Diet: Vegetarian

Description

Nutritious and easy-to-make protein balls bursting with blueberry flavor, perfect for busy days.


Ingredients

Scale
  • 1 cup rolled oats
  • 1/2 cup protein powder (your choice)
  • 1/2 cup almond butter (or any nut butter you prefer)
  • 1/4 cup honey or maple syrup
  • 1/2 cup blueberries (fresh or frozen)
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon salt

Instructions

  1. Combine all your ingredients in a large bowl until everything is well combined.
  2. Adjust the consistency by adding a little extra almond butter or honey if the mixture is too dry.
  3. Roll the mixture into small balls, about 1 inch in diameter.
  4. Chill the rolled protein balls on a baking sheet for about 30 minutes to firm up.
  5. Store in an airtight container in the refrigerator for up to a week.

Notes

For best results, ensure almond butter is well-stirred. Feel free to customize protein powder and sweetener to suit your dietary needs.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 protein ball
  • Calories: 120
  • Sugar: 7g
  • Sodium: 60mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 0mg