Description
Experience a tropical feast with juicy chicken, sweet pineapple, and creamy coconut rice, perfect for any occasion.
Ingredients
Scale
- 2 chicken breasts
- 1 cup pineapple chunks
- 1 cup coconut rice
- 1 tablespoon soy sauce
- 1 tablespoon olive oil
- Salt and pepper to taste
- Chopped green onions for garnish
Instructions
- Begin by cooking the coconut rice according to package instructions, approximately 20 minutes.
- While the rice cooks, season the chicken breasts with salt, pepper, and soy sauce.
- Heat a grill or pan over medium-high heat and add olive oil.
- Place the seasoned chicken breasts onto the grill or pan, cooking until fully cooked, about 6-8 minutes per side.
- In the last few minutes of cooking, add the pineapple chunks to caramelize.
- Serve the grilled chicken and caramelized pineapple over a bed of coconut rice, garnished with chopped green onions.
Notes
You can swap chicken for tofu or tempeh for a vegetarian version.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 8g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg