Description
A hearty casserole that combines the comforting elements of tacos with the satisfaction of a casserole, perfect for busy weeknights or casual gatherings.
Ingredients
Scale
- 1 lb ground turkey
- 1 cup cooked rice
- 1 can black beans, drained and rinsed
- 1 cup salsa
- 1 cup shredded cheese
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
- Chopped green onions for garnish (optional)
Instructions
- Preheat the oven to 375ยฐF (190ยฐC).
- Cook the ground turkey in a large skillet over medium heat until browned, breaking it apart as it cooks.
- Add the spices: chili powder, cumin, garlic powder, salt, and pepper. Mix well to ensure even seasoning.
- Combine the cooked rice, black beans, salsa, and the turkey mixture in a large mixing bowl. Stir until well combined.
- Transfer the mixture to a greased casserole dish, spreading it evenly, then top with shredded cheese.
- Bake for 25โ30 minutes or until the cheese is bubbly and golden.
- Garnish with green onions if desired. Serve hot and enjoy!
Notes
For a vegetarian option, substitute the turkey with more beans or a meat alternative. Serve with sides like green salad or tortilla chips.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 3g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 28g
- Cholesterol: 70mg