Description
A quick and healthy grilled fish dish featuring tender tilapia fillets and crispy asparagus, perfect for weeknight dinners or casual gatherings.
Ingredients
Scale
- 4 tilapia fillets
- 1 bunch asparagus
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Lemon wedges for serving
Instructions
- Preheat the grill to medium-high heat.
- Toss the asparagus with olive oil, garlic powder, salt, and pepper in a large bowl.
- Grill the asparagus for about 4-6 minutes, turning occasionally, until tender and slightly charred.
- Season the tilapia fillets with salt and pepper on both sides.
- Place the tilapia fillets on the grill and cook for 3-4 minutes per side or until the fish flakes easily with a fork.
- Serve the grilled tilapia alongside asparagus, garnished with lemon wedges.
Notes
For best results, marinate the tilapia for an hour before grilling to infuse flavor. Keep an eye on the asparagus to avoid overcooking.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 275
- Sugar: 2g
- Sodium: 250mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg