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Greek Chicken Meatballs with Lemon Orzo


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  • Author: amelia
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A delightful Mediterranean dish featuring juicy chicken meatballs served over tangy lemon orzo, perfect for weeknight dinners or special occasions.


Ingredients

Scale
  • 1 pound ground chicken
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup chopped fresh parsley
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 egg
  • 1 cup orzo pasta
  • 2 tablespoons olive oil
  • Juice of 1 lemon
  • Zest of 1 lemon
  • 1 cup chicken broth
  • 1/4 cup feta cheese (optional)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Mix the ground chicken, breadcrumbs, Parmesan cheese, parsley, garlic, oregano, salt, pepper, and egg in a large bowl until well incorporated.
  3. Shape the mixture into meatballs about 1-2 inches in diameter and place on a baking sheet lined with parchment paper.
  4. Bake for 20-25 minutes or until thoroughly cooked and golden brown.
  5. Bring chicken broth to a boil in a medium pot, then add orzo and cook according to package instructions until al dente. Drain and return to the pot.
  6. Stir in the olive oil, lemon juice, and lemon zest into the orzo until well combined.
  7. Plate the orzo and top with meatballs, garnishing with feta cheese if desired.

Notes

For a juicier meatball, avoid overmixing the ingredients. Leftovers can be stored separately in airtight containers for up to 3 days.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 80mg