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Flank Steak with Chimichurri Sauce


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  • Author: amelia
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A flavor-packed flank steak paired with vibrant chimichurri sauce, perfect for any occasion.


Ingredients

Scale
  • 1 lb flank steak
  • 1 cup fresh parsley, chopped
  • 1/2 cup olive oil
  • 1/4 cup red wine vinegar
  • 4 garlic cloves, minced
  • 1 tsp red pepper flakes
  • Salt and pepper to taste

Instructions

  1. Preheat your grill to medium-high heat.
  2. Season your flank steak generously with salt and pepper, ensuring that every inch is coated.
  3. Combine the chopped parsley, olive oil, red wine vinegar, minced garlic, and red pepper flakes in a mixing bowl, stirring until you have a smooth chimichurri sauce.
  4. Grill the flank steak for about 5-7 minutes on each side, or until you reach your desired level of doneness.
  5. Remove the steak from the grill and let it rest for 5 minutes to allow the juices to redistribute.
  6. Slice the steak against the grain and serve, generously drizzled with chimichurri sauce.

Notes

Let the flank steak come to room temperature before grilling for even cooking. Feel free to experiment with additional herbs in the chimichurri sauce.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Argentinian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 0g
  • Sodium: 300mg
  • Fat: 25g
  • Saturated Fat: 4g
  • Unsaturated Fat: 21g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 0g
  • Protein: 40g
  • Cholesterol: 90mg