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Easy Shrimp and Vegetables Skillet


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  • Author: amelia
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Pescatarian

Description

A quick, nutritious, and delicious shrimp skillet with seasonal vegetables, garlic, and lemon, perfect for busy weeknights.


Ingredients

Scale
  • 1 pound shrimp, peeled and deveined
  • 2 cups mixed seasonal vegetables (e.g., bell peppers, broccoli, zucchini)
  • 2 tablespoons olive oil
  • 3 garlic cloves, minced
  • 1 lemon, juiced
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Add minced garlic and sauté for about 1 minute, or until fragrant.
  3. Toss in the shrimp, cooking for about 3-4 minutes until they turn pink and opaque.
  4. Stir in your mixed vegetables and sauté for an additional 5-7 minutes until they are tender.
  5. Squeeze fresh lemon juice over the mixture and season with salt and pepper to your liking.
  6. Stir well to combine everything and cook for another minute.
  7. Sprinkle fresh parsley on top and serve hot.

Notes

For extra flavor, consider marinating shrimp in lemon juice and garlic for 15-30 minutes before cooking.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 180mg