Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Cucumber Edamame Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: amelia
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A light and vibrant salad combining fresh cucumbers and tender edamame, perfect for any occasion.


Ingredients

Scale
  • 2 English cucumbers, small diced
  • 1 (12 oz) package shelled edamame, thawed overnight
  • 1 cup chopped green onion
  • 1 handful chopped fresh cilantro
  • 1/4 cup neutral flavored oil (e.g., expeller pressed safflower oil)
  • 1/4 cup rice apple vinegar
  • 1 tablespoon tamari or soy sauce
  • 2 teaspoons toasted sesame oil
  • 1 teaspoon pure maple syrup
  • 1 tablespoon chili onion crunch or chili paste (adjust based on spice preference)
  • 1 clove garlic, minced
  • 1/2 teaspoon grated ginger
  • Salt, to taste

Instructions

  1. Start by dicing the cucumbers into bite-sized pieces and placing them in a large mixing bowl.
  2. Add the thawed edamame, chopped green onions, and cilantro to the bowl.
  3. In a separate small bowl, whisk together the dressing ingredients until well combined, adjusting the seasoning to your liking.
  4. Pour the dressing over the salad mixture and toss gently until everything is evenly coated.
  5. For that extra touch, top with toasted sesame seeds before serving.

Notes

Best enjoyed fresh, but flavors may enhance after a day in the fridge. Avoid freezing.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 7g
  • Protein: 10g
  • Cholesterol: 0mg