Description
A vibrant, refreshing salad bursting with flavor and texture, perfect for warm days.
Ingredients
Scale
- 1 cucumber, diced
- 1 cup canned chickpeas, drained and rinsed
- 1 cup feta cheese, crumbled
- 1/4 red onion, finely chopped
- 1/4 cup fresh parsley, chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- Combine the diced cucumber, chickpeas, crumbled feta cheese, finely chopped red onion, and fresh parsley in a large bowl.
- Whisk together the olive oil, lemon juice, salt, and pepper in a separate small bowl until well blended.
- Pour the dressing over the salad ingredients and gently toss until everything is coated.
- Serve immediately, or refrigerate for 15-20 minutes to allow the flavors to meld.
Notes
For the best outcome, choose a firm cucumber for a perfect crunch. This salad is best enjoyed fresh, but the flavors improve with a little chill time.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No Cooking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 4g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 20mg