Description
A delightful and versatile snack that’s crispy, healthy, and easy to make.
Ingredients
Scale
- 1 can chickpeas (15 oz), drained and rinsed
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- Salt to taste
- Pepper to taste
- Optional: 1 teaspoon dried oregano
Instructions
- Preheat your oven to 425°F (220°C).
- Pat the chickpeas dry using a paper towel and place them in a mixing bowl.
- Drizzle the olive oil over the chickpeas and toss to thoroughly coat them.
- Add your spices: garlic powder, onion powder, smoked paprika, salt, and pepper. Toss again until evenly coated.
- Spread the chickpeas in a single layer on a baking sheet, ensuring they have space to crisp up nicely.
- Roast in the oven for 25-30 minutes, shaking the pan halfway through for even cooking, until crispy and golden brown.
- Allow to cool slightly before serving. Enjoy warm!
Notes
To enhance crispiness, ensure chickpeas are dry before roasting. Experiment with different spices for unique flavors.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Snack
- Method: Roasting
- Cuisine: Global
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 1g
- Sodium: 250mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg