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Crispy Garlic Parmesan Roasted Broccoli


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  • Author: amelia
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A flavorful side dish featuring perfectly roasted broccoli florets coated in garlic and Parmesan.


Ingredients

Scale
  • 1 pound (450 grams) broccoli florets, trimmed into bite-sized pieces
  • 3 tablespoons extra virgin olive oil
  • 3 cloves garlic, finely minced or pressed
  • 1/3 cup freshly grated Parmesan cheese
  • 3/4 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 teaspoon red pepper flakes (optional)
  • Zest of half a lemon (optional)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Rinse the broccoli florets thoroughly and dry them well.
  3. Whisk together olive oil, minced garlic, kosher salt, black pepper, and red pepper flakes in a medium bowl.
  4. Add the dried broccoli florets to the bowl, coating each piece evenly.
  5. Spread the broccoli in a single layer on a rimmed baking sheet.
  6. Roast for 10 minutes, then flip the florets using tongs and roast for an additional 10 minutes.
  7. Sprinkle the freshly grated Parmesan over the broccoli and return to the oven for another 2-3 minutes.
  8. Remove from the oven, zest half a lemon over the top, and toss gently before serving.

Notes

For extra flavor, add smoked paprika or toss in cherry tomatoes before roasting. Experiment with different cheeses for a twist.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 5mg