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Creamy Turkey Pumpkin Chili


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  • Author: amelia
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A delightful blend of ground turkey, hearty beans, and seasonal pumpkin, creating a rich and satisfying chili perfect for chilly days.


Ingredients

Scale
  • 1.5 lbs ground turkey (or leftover Thanksgiving turkey)
  • 2 carrots, chopped
  • 2 stalks celery
  • 1 small onion, diced
  • 2 tbsp butter
  • 15 oz pumpkin puree
  • 14.5 oz diced tomatoes
  • 2 cups chicken broth
  • 15 oz navy beans, drained and rinsed
  • 15 oz cannellini beans, drained and rinsed
  • 1 cup fresh spinach leaves, chopped
  • 1 tbsp fresh thyme
  • 2 tbsp chili powder
  • 2 tbsp sugar or honey
  • 2 tbsp sour cream
  • Salt and pepper to taste

Instructions

  1. Sauté aromatics: In a Dutch oven over medium-high heat, melt the butter. Add the chopped carrots and let them cook for about 3 minutes, stirring frequently. Next, add the sliced celery and cook for another 3 minutes. Finally, toss in the diced onions and cook until they’re translucent, about 3 more minutes.
  2. Cook turkey: Add the ground turkey to the pot and stir with the sautéed vegetables. Cook until the turkey is thoroughly browned, around 8-10 minutes. If you’re using leftover turkey, skip the step of cooking the turkey and simply cook the vegetables a bit longer before adding the turkey.
  3. Create broth: Stir in the pumpkin puree, diced tomatoes, both types of beans, chicken broth, chopped spinach, thyme, chili powder, and sugar or honey. Bring the mixture to a boil.
  4. Finishing touches: Once boiling, remove the pot from heat and gently stir in the sour cream. Season with salt and pepper to taste.
  5. Serve: Spoon the chili into bowls and enjoy!

Notes

Serve warm in rustic bowls, garnished with a dollop of sour cream and fresh thyme. Pair with crusty bread or cornbread for a complete meal.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 6g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 12g
  • Protein: 25g
  • Cholesterol: 70mg