Description
A comforting classic reimagined, this creamy tuna noodle casserole combines health and flavor in an easy-to-make dish thatโs loved by all.
Ingredients
Scale
- 8 oz whole wheat egg noodles
- 2 (5 oz) cans canned tuna, packed in water
- 1 can cream of mushroom soup (reduced fat)
- 1 cup skim or almond milk
- 1 cup frozen peas or mixed vegetables
- 1 cup shredded cheddar cheese
- 1 tsp salt
- 1 tsp pepper
- 1 tsp garlic powder
Instructions
- Preheat your oven to 350ยฐF (175ยฐC).
- Cook the whole wheat egg noodles according to package instructions until al dente. Drain and set aside.
- In a large mixing bowl, whisk together the cream of mushroom soup and milk until smooth.
- Add in the tuna, frozen peas, and seasonings, mixing everything well.
- Gently fold in the cooked noodles until they are fully coated in the sauce.
- Transfer the mixture to a greased casserole dish, spreading it evenly.
- Top with shredded cheddar cheese for a delicious crust.
- Bake for 25-30 minutes or until bubbly and golden on top.
Notes
Feel free to customize ingredients based on your pantry and dietary needs.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 30mg