Description
A vibrant, nutritious bowl of quinoa, kale, and roasted sweet potatoesโperfect for meal prepping or a quick weeknight dinner.
Ingredients
Scale
- 1 cup cooked quinoa
- 1 cup kale, chopped
- 1/2 cup roasted sweet potatoes
- 1/2 cup shredded carrots
- 1/4 cup dried cranberries
- 1/4 cup pumpkin seeds
- 1/4 cup feta cheese (optional)
- 2 tablespoons olive oil
- 1 tablespoon apple cider vinegar
- Salt and pepper to taste
Instructions
- In a large bowl, combine the cooked quinoa and chopped kale.
- Next, add the roasted sweet potatoes, shredded carrots, dried cranberries, pumpkin seeds, and feta cheese if using.
- Drizzle the olive oil and apple cider vinegar over the salad.
- Season with salt and pepper to taste.
- Toss everything together until well mixed.
- Serve immediately or refrigerate for later.
Notes
For variations, swap arugula for kale or use sunflower seeds instead of pumpkin seeds.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Mixing/Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 5mg