Description
A refreshing and nourishing smoothie bowl made with frozen cherries, banana, and rich cocoa, perfect for breakfast or a post-workout snack.
Ingredients
Scale
- 1 frozen ripe banana (peeled prior to freezing)
- 1 cup frozen cherries
- 2 tablespoons cocoa or cacao powder
- 1/2 cup non-dairy milk (almond, coconut, oat, or soy)
Instructions
- Gather all ingredients and add them to a high-speed blender.
- Blend until smooth, ensuring there are no frozen chunks.
- Keep an eye on the textureโif itโs too thick, add an extra splash of non-dairy milk to thin it out.
- Transfer the smoothie to a bowl.
- Top your bowl with fresh fruit, granola, nuts, or seeds for an extra crunch and flavor boost!
Notes
For an extra creamy texture, use a fully ripe banana and blend in nut butter or protein powder for added nutrients.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 18g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg