Description
These Chicken Lettuce Wrap Bowls are a nutritious and delicious meal featuring ground chicken, fresh veggies, and creamy peanut sauce all wrapped in crisp lettuce leaves.
Ingredients
Scale
- 1 lb ground chicken
- 1 cup cauliflower rice
- 1 cup crunchy veggies (such as bell peppers, carrots, and cucumbers)
- 1/4 cup creamy peanut sauce
- Lettuce leaves (for wrapping)
- Salt and pepper to taste
- Olive oil (for cooking)
Instructions
- Heat a drizzle of olive oil in a skillet over medium heat.
- Add the ground chicken, seasoning it with salt and pepper. Cook until browned, breaking it up as it cooks.
- Stir in the cauliflower rice and cook for about 5 minutes, until tender.
- Add the crunchy veggies and cook for another 2-3 minutes.
- Scoop the chicken mixture into lettuce leaves and drizzle with peanut sauce.
- Enjoy your low-carb, protein-packed meal!
Notes
For extra crunch, roast your veggies before adding them to the chicken mixture. You can substitute ground chicken with turkey or plant-based options.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg