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Chicken Blueberry Feta Salad


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  • Author: amelia
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A vibrant salad balancing sweet blueberries and savory grilled chicken, topped with creamy feta for a refreshing meal.


Ingredients

Scale
  • 2 grilled chicken breasts, sliced
  • 1 cup fresh blueberries
  • ½ cup feta cheese, crumbled
  • 4 cups mixed greens or spinach
  • ¼ cup red onion, thinly sliced
  • ¼ cup walnuts or pecans, chopped (optional)
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Start with a large bowl. Combine the mixed greens, sliced grilled chicken, blueberries, feta cheese, and red onion.
  2. For some added texture, throw in the chopped walnuts or pecans if you’re using them.
  3. In a separate small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper to make a delicious dressing.
  4. Drizzle the dressing over the salad and toss gently to ensure everything is well coated.
  5. Serve immediately and savor the freshness of your healthy, vibrant salad!

Notes

Store any leftovers in an airtight container in the fridge for up to three days. Dress only the portion you plan to eat right away to avoid sogginess.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 8g
  • Sodium: 300mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 70mg