Description
A flavorful and easy-to-make blackened fish dish perfect for busy weeknights, made with simple ingredients and a robust spice blend.
Ingredients
- Fish fillets (like salmon or tilapia)
- Blackening seasoning (cayenne pepper, paprika, onion powder, garlic powder, thyme)
- Oil (for cooking)
- Lime or lemon wedges (for serving)
Instructions
- Preheat your Blackstone griddle or skillet over medium-high heat.
- Generously coat both sides of the fish fillets with the blackening seasoning.
- Add oil to the griddle and allow it to heat until shimmering.
- Carefully place the seasoned fish fillets on the griddle, cooking for about 3-4 minutes on each side.
- Once done, remove the fish from the heat and serve immediately with lime or lemon wedges.
Notes
For a perfectly charred crust, ensure your griddle is hot enough before adding the fish. Consider letting the seasoned fish sit for a few minutes before cooking.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 1g
- Sodium: 500mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 60mg