Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Black Bean Tostadas with Jalapeรฑo-Feta Sauce


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: julie
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant and crunchy dish featuring black beans and a zesty jalapeรฑo-feta sauce, perfect for a quick dinner or fun appetizer.


Ingredients

Scale
  • 8 corn tostadas
  • 1 can black beans, rinsed and drained
  • 1 cup shredded lettuce
  • 1 medium tomato, diced
  • 1/2 cup crumbled feta cheese
  • 1/4 cup jalapeรฑos, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon lime juice
  • Salt and pepper to taste

Instructions

  1. Preheat a skillet over medium heat. Add the rinsed black beans and warm them through, stirring occasionally.
  2. Whisk together the olive oil, lime juice, chopped jalapeรฑos, and half of the crumbled feta cheese. Season with salt and pepper to taste.
  3. Layer each tostada with warmed black beans, then top with shredded lettuce and diced tomatoes.
  4. Drizzle the jalapeรฑo-feta sauce over each tostada, followed by a sprinkle of the remaining feta cheese.
  5. Serve immediately and enjoy the bold flavors of your tostadas!

Notes

Store leftovers in an airtight container in the fridge for up to 2 days. Itโ€™s best to keep the sauce separate to avoid sogginess.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Appetizer
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 tostada
  • Calories: 300
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 9g
  • Protein: 12g
  • Cholesterol: 20mg