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Berry Arugula Salad


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  • Author: amelia
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A light and vibrant Berry Arugula Salad bursting with flavor, perfect for summer picnics or brunch gatherings.


Ingredients

Scale
  • 4 cups arugula
  • 1 cup mixed berries
  • 1/4 cup feta cheese (optional)
  • 1/4 cup sliced almonds or walnuts
  • 1/4 cup red onion, thinly sliced
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Toss together the arugula, mixed berries, feta cheese, sliced almonds (or walnuts), and red onion in a large bowl.
  2. Whisk together the olive oil, balsamic vinegar, salt, and pepper in a small bowl until combined.
  3. Drizzle the dressing over the salad mixture and toss gently to coat.
  4. Serve immediately as a refreshing side or a light main dish.

Notes

For best results, keep the dressing separate until ready to eat to prevent wilting. Consider adding grilled chicken or fish for a wholesome meal.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 5g
  • Protein: 5g
  • Cholesterol: 5mg