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Zesty Avocado Chicken Wraps


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  • Author: julie
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free, Dairy-Free

Description

Quick and satisfying Zesty Avocado Chicken Wraps filled with wholesome ingredients like avocado, chicken, and tomato.


Ingredients

Scale
  • 4 Tortillas (whole wheat or gluten-free)
  • 2 cups Cooked Chicken, shredded
  • 1 Avocado, sliced
  • 1 Tomato, diced

Instructions

  1. Lay Out: Place a tortilla flat on a clean surface.
  2. Fill Up: Add a portion of the shredded chicken to the center of the tortilla.
  3. Layer On: Top the chicken with slices of avocado and diced tomato.
  4. Fold and Roll: Fold in the sides of the tortilla, then roll it up tightly from the bottom.
  5. Repeat: Continue this process with the remaining tortillas and fillings.
  6. Slice and Serve: Cut each wrap in half diagonally and they’re ready to enjoy!

Notes

Use ripe avocados for the best creaminess and consider pairing with salsa or a yogurt dip.

  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Main Course
  • Method: No-Cook
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 wrap
  • Calories: 350
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 60mg