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Strawberry Smoothie Bowl


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  • Author: amelia
  • Total Time: 10 minutes
  • Yield: 1 serving 1x
  • Diet: Vegan

Description

A quick and refreshing Strawberry Smoothie Bowl that’s perfect for breakfast or a snack, customizable with your favorite toppings.


Ingredients

Scale
  • 1 frozen banana, peeled
  • 1 cup frozen strawberries
  • 1/4 cup milk (add more if needed)
  • Toppings of your choice (granola, fresh fruit, nuts, seeds)

Instructions

  1. Add the frozen banana and strawberries to your blender.
  2. Allow the fruits to sit in the blender for 2-3 minutes to soften slightly.
  3. Turn the blender on low to chop the fruit slowly into small pieces.
  4. Gradually add in the milk and blend until you achieve a smooth consistency.
  5. Use a tamper or scrape down the sides as needed.
  6. Once smooth, carefully spoon the mixture into a bowl and layer on your desired toppings.

Notes

For extra creaminess, add Greek yogurt. Experiment with different fruits and toppings for variety.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250
  • Sugar: 15g
  • Sodium: 50mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg