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Spicy Spinach and Sun Dried Tomato Pasta


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  • Author: amelia
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A colorful medley of pasta, fresh spinach, and sun-dried tomatoes with a kick of spice for a quick and healthy meal.


Ingredients

Scale
  • 8 oz pasta (penne or fusilli)
  • 2 cups fresh spinach
  • 1/2 cup sun-dried tomatoes, chopped
  • 2 cloves garlic, minced
  • 1/4 teaspoon red pepper flakes
  • 1/4 cup olive oil
  • Salt and pepper to taste
  • Grated Parmesan cheese for serving

Instructions

  1. Cook the pasta according to the package instructions until al dente. Once cooked, drain it and set it aside.
  2. Heat the olive oil in a large skillet over medium heat. Add the minced garlic and red pepper flakes, sautéing for about 30 seconds until fragrant.
  3. Toss in the sun-dried tomatoes and cook for another minute, letting the flavors meld together.
  4. Stir in the fresh spinach and cook until wilted, which should take about 2 to 3 minutes.
  5. Add the cooked pasta to the skillet and mix everything well to ensure each piece is coated with the flavorful oil and spices.
  6. Season with salt and pepper to your liking.
  7. Serve your delicious pasta hot, topped generously with grated Parmesan cheese!

Notes

For an appealing presentation, plate the pasta in shallow bowls and garnish with extra sun-dried tomatoes and a sprinkle of Parmesan. This dish pairs well with a crisp green salad and a glass of white wine.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 4g
  • Sodium: 350mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 10mg