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Spiced Pear Oatmeal


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  • Author: amelia
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A warm bowl of Spiced Pear Oatmeal combines creamy oats with sweet, spiced pears and crunchy walnuts, perfect for a cozy breakfast.


Ingredients

Scale
  • 2 cups gluten-free rolled oats
  • 2 cups water
  • 2 cups milk (any kind you prefer)
  • Pinch of salt
  • 1 ripe pear, diced
  • 1/2 cup chopped walnuts
  • 1/4 cup maple syrup (plus more for serving)
  • 1 teaspoon ground cinnamon

Instructions

  1. Combine 2 cups of water and 2 cups of milk in a pot. Bring this mixture to a simmer over medium heat.
  2. Add in the 2 cups of gluten-free rolled oats along with a generous pinch of salt.
  3. Cook the oats, stirring occasionally, for about 7-10 minutes, or until they reach a creamy consistency and have absorbed most of the liquid.
  4. Stir in the diced pear, chopped walnuts, maple syrup, and cinnamon. Mix everything well.
  5. Remove from heat and let sit covered for 1 minute to warm through the pears.
  6. Scoop the oatmeal into bowls and top with an extra drizzle of maple syrup before serving.

Notes

For a creamier texture, increase the milk ratio slightly. Feel free to swap walnuts for your favorite nuts or seeds.

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 10g
  • Sodium: 80mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 9g
  • Cholesterol: 10mg