Description
A warm bowl of quinoa breakfast goodness packed with creamy peanut butter, sweet bananas, and rich dark chocolate.
Ingredients
Scale
- 1 cup quinoa
- 2 cups water or plant-based milk
- 2 tablespoons peanut butter
- 1 banana, sliced
- 2 tablespoons dark chocolate chips
- Sweetener to taste (optional): honey, maple syrup, or stevia
Instructions
- Rinse the quinoa in a fine-mesh strainer under cold water until the water runs clear.
- Cook the rinsed quinoa with your choice of water or plant-based milk in a medium pot until boiling.
- Simmer for about 15 minutes, or until the quinoa is fluffy and liquid is absorbed.
- Mix in the peanut butter until well combined.
- Top with sliced bananas and sprinkle dark chocolate chips on top.
- Add sweetener if desired before serving.
Notes
You can swap peanut butter for almond butter or sunflower seed butter if allergies are a concern. Experiment with different fruits based on the season.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: Vegan
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 10g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 0mg