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Mango Chicken Curry


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  • Author: amelia
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Dairy-Free

Description

An enchanting dish that marries the savory depth of curry with the bright sweetness of ripe mango. Perfect for quick dinners or special gatherings.


Ingredients

Scale
  • 1 lb (450g) boneless, skinless chicken breast, cut into bite-sized pieces
  • 1 ripe mango, peeled and diced
  • 1 medium onion, finely chopped
  • 2 garlic cloves, minced
  • 1-inch piece ginger, grated
  • 1 cup coconut milk
  • 2 tablespoons curry powder
  • 1 tablespoon vegetable oil
  • 1 teaspoon salt
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon chili powder
  • Fresh cilantro leaves, for garnish

Instructions

  1. Heat the vegetable oil over medium heat in a large skillet.
  2. Add the chopped onion and sauté for about 3-4 minutes, or until it softens.
  3. Stir in the minced garlic and grated ginger; cook for 1 minute until fragrant.
  4. Sprinkle in the curry powder, turmeric, and chili powder, allowing them to cook for another minute to release their flavors.
  5. Toss in the chicken pieces and sauté until they are lightly browned on all sides, about 5-6 minutes.
  6. Pour in the coconut milk and add salt; stir well. Bring the mixture to a simmer.
  7. Cook for 15 minutes, or until the chicken is cooked through.
  8. Gently fold in the diced mango and cook for an additional 3-4 minutes, just until the mango is heated but still retains its shape.
  9. Garnish with fresh cilantro leaves and serve hot, ideally with steamed rice or naan.

Notes

For a spicier kick, increase the chili powder or add fresh chopped chilies. Use a ripe mango for optimum sweetness.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 12g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 16g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg