Description
A refreshing and creamy yogurt bark that combines the tartness of key lime pie with a nutritious boost of protein and healthy fats, perfect for any occasion.
Ingredients
Scale
- 2.5 cups Greek yogurt (plain, non-fat or low-fat)
- 3.5 tbsp key lime juice (freshly squeezed)
- 2 tbsp powdered swerve (or 1 tbsp honey)
- 1 teaspoon vanilla extract
- 1 tablespoon lime zest
- 1/3 cup crushed gluten-free graham crackers
- 1/4 cup toasted coconut (unsweetened)
- 1 scoop vanilla protein powder
Instructions
- Mix the Greek yogurt, key lime juice, protein powder, vanilla extract, lime zest, and powdered swerve in a mixing bowl until smooth.
- Prepare a baking sheet by lining it with parchment paper or a silicone baking mat.
- Spread the yogurt mixture onto the prepared sheet evenly in a thin layer.
- Add the crushed graham crackers, toasted coconut, and more lime zest on top.
- Freeze the baking sheet for at least 120-180 minutes or until solid.
- Break the frozen yogurt bark into pieces.
- Serve immediately or store in an airtight container in the freezer for up to two weeks.
Notes
Adjust sweetness according to taste; try adding mixed nuts or dried fruits for variety.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 piece
- Calories: 150
- Sugar: 7g
- Sodium: 70mg
- Fat: 4g
- Saturated Fat: 3g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 10mg