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forgotten chicken and rice

Forgotten Chicken and Rice


  • Author: Julie
  • Total Time: 1 hour 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Forgotten Chicken and Rice is a savory, one-pan dish that’s perfect for busy days when you want something delicious and easy to make. This recipe combines tender chicken with flavorful rice, all cooked together to create a satisfying meal with minimal effort. Simply toss everything in a dish and let the oven do the work while you relax.


Ingredients

Scale

4 bone-in, skin-on chicken thighs

1 cup long-grain white rice

2 cups chicken broth

1 onion, chopped

2 cloves garlic, minced

1 teaspoon dried thyme

1 teaspoon paprika

1/2 teaspoon salt

1/2 teaspoon black pepper

1 tablespoon olive oil

1/2 cup frozen peas (optional)

1/2 cup grated Parmesan cheese (optional)


Instructions

  • Preheat the oven to 350°F (175°C).
  • In a large oven-safe baking dish, spread the uncooked rice evenly at the bottom.
  • Add the chicken broth, chopped onion, garlic, thyme, paprika, salt, and black pepper to the rice. Stir gently to combine.
  • Arrange the chicken thighs over the rice blend. Lightly drizzle with olive oil and, if preferred, add extra salt and pepper to taste.
  • Cover the baking dish with aluminum foil and place it in the preheated oven to bake for 1 hour.
  • Remove from the oven, discard the foil, and check the chicken for doneness (the internal temperature should reach 165°F or 75°C). If the rice is not fully cooked, cover again and bake for an additional 10-15 minutes.
  • If using, sprinkle with peas and Parmesan cheese before serving. Serve hot and enjoy!

 

Notes

  • For extra flavor, you can marinate the chicken in your favorite seasoning or marinade for a few hours before cooking.
  • Feel free to customize this recipe by adding vegetables like carrots, bell peppers, or mushrooms to the rice mixture.
  • If you prefer boneless, skinless chicken, use chicken breasts or thighs, but adjust the cooking time accordingly.
  • Prep Time: 10 minutes
  • Cook Time: 1 hour 30 minutes
  • Category: Main Course
  • Method: Baked
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 6g
  • Sodium: 1513mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 49g
  • Fiber: 5g
  • Protein: 24g
  • Cholesterol: 186mg