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Dairy-Free Sun Dried Tomato Gnocchi Soup


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  • Author: amelia
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Dairy-Free, Vegetarian

Description

A hearty, dairy-free soup with sun-dried tomatoes, tender gnocchi, and creamy coconut milk, perfect for chilly evenings.


Ingredients

Scale
  • 1 package gnocchi
  • 1 cup sun-dried tomatoes, chopped
  • 4 cups vegetable broth
  • 1 can coconut milk
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • Salt and pepper, to taste
  • Fresh basil for garnish

Instructions

  1. Sauté the diced onions and minced garlic over medium heat until translucent.
  2. Add the chopped sun-dried tomatoes and cook for another 2 minutes, allowing the flavors to meld beautifully.
  3. Pour in the vegetable broth and bring everything to a gentle simmer.
  4. Add the gnocchi and cook according to the package instructions until they are tender and floating to the top.
  5. Stir in the creamy coconut milk and Italian seasoning, then season with salt and pepper to taste.
  6. Serve hot, garnishing each bowl with fresh basil for that extra freshness.

Notes

Feel free to swap gnocchi for gluten-free varieties or add different vegetables like spinach or kale. You can also toast the sun-dried tomatoes for enhanced flavor.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 8g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 0mg