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Cucumber Dill Salad


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  • Author: julie
  • Total Time: 15
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing cucumber dill salad perfect for summer barbecues and weeknight dinners.


Ingredients

Scale
  • ¾ cup (150 grams) Greek yogurt or plain full-fat yogurt
  • 1 ½ tablespoon extra virgin olive oil
  • 1 ½ tablespoon fresh lemon juice
  • ¼ teaspoon garlic, grated
  • ½ teaspoon fine salt
  • ⅕ teaspoon black pepper
  • 1 ½ lb (670 grams) cucumbers, sliced
  • ½ red onion, finely sliced
  • ¼ cup fresh dill, chopped

Instructions

  1. Combine the Greek yogurt with olive oil, lemon juice, grated garlic, salt, and black pepper in a small bowl. Stir until well-blended and smooth. Set aside.
  2. Prepare the cucumbers by slicing them in half lengthwise and cutting each half into 3mm thick slices.
  3. Finely slice the red onion and chop the fresh dill.
  4. In a large salad bowl, combine all the ingredients: cucumbers, onion, dill, and yogurt dressing. Toss gently until well coated.
  5. Serve at room temperature or keep refrigerated until ready to enjoy.

Notes

For extra flavor, consider garnishing with dill sprigs or feta cheese.

  • Prep Time: 15
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 5mg