Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Crispy Dill Pickle Parmesan Chicken


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: amelia
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A flavorful dish featuring chicken marinated in dill pickle juice, coated in a crispy Parmesan breadcrumb mixture for a perfect blend of crunch and tenderness.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup dill pickle juice
  • 1 cup seasoned breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup all-purpose flour
  • 2 large eggs, whisked
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp paprika
  • Salt and pepper, to taste
  • Cooking oil, for frying

Instructions

  1. Start by placing the chicken breasts in a shallow dish or a zip-top bag.
  2. Pour the dill pickle juice over the chicken to marinate. Let it soak in the fridge for 30 minutes to 2 hours.
  3. Once marinated, set up your breading station with three shallow dishes: one for the flour mixed with garlic powder, onion powder, paprika, salt, and pepper; one for the whisked eggs; and another for the Parmesan-cheese-breadcrumb mixture.
  4. Remove the chicken from the brine and pat it dry. Dredge each piece in the flour mixture first, dip it in the egg, and then press it into the breadcrumb-Parmesan mixture.
  5. Heat about 1/2 inch of cooking oil in a large skillet over medium-high heat. Once hot, carefully add the chicken to the pan.
  6. Fry the chicken for about 5-7 minutes per side, or until it’s golden brown and reaches an internal temperature of 165°F.
  7. Once cooked, transfer the chicken to a wire rack to drain any excess oil. Allow it to rest a few minutes before serving hot.

Notes

For a gluten-free option, substitute with gluten-free breadcrumbs. You can also replace Parmesan cheese with a dairy-free alternative.

  • Prep Time: 30 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 6g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 35g
  • Cholesterol: 120mg