Description
A comforting casserole packed with seasonal vegetables and a creamy cheese sauce, perfect for winter gatherings.
Ingredients
Scale
- 2 cups cauliflower florets
- 2 cups broccoli florets
- 2 cups sliced carrots
- 2 tablespoons olive oil
- 1 cup shredded cheese (cheddar or a blend)
- 1 cup milk
- 2 tablespoons flour
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Breadcrumbs for topping (optional)
Instructions
- Preheat the oven to 375°F (190°C).
- Lightly steam the cauliflower, broccoli, and carrots until tender but still crisp.
- In a saucepan, heat the olive oil over medium heat. Whisk in the flour, cooking for about a minute to create a roux.
- Gradually pour in the milk, whisking continuously until the mixture thickens into a velvety sauce.
- Stir in the shredded cheese, garlic powder, salt, and pepper, allowing the cheese to melt.
- Fold the steamed vegetables into the cheese sauce, ensuring every piece is coated.
- Transfer the mixture into a baking dish. Sprinkle breadcrumbs on top if desired.
- Place in the oven and bake for 25-30 minutes, until bubbly and golden brown.
- Allow to cool slightly before serving.
Notes
For a creamier texture, consider using half-and-half instead of milk. Adjust seasoning to taste.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 6g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 14g
- Cholesterol: 40mg