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Buffalo Chicken Cottage Cheese Bowl


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  • Author: julie
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Diet: High Protein

Description

A protein-packed meal featuring tender chicken, tangy Buffalo sauce, and creamy cottage cheese, perfect for busy weeknights or healthy lunches.


Ingredients

Scale
  • 2 skinless, boneless chicken breasts
  • 1/2 cup Buffalo wing sauce
  • 1 cup cottage cheese
  • 1 cup diced celery
  • 1/2 cup shredded carrots
  • 2 tablespoons ranch dressing
  • 2 tablespoons chopped green onions

Instructions

  1. Cook the chicken in a skillet over medium heat until fully cooked, about 6-8 minutes per side.
  2. Add the Buffalo sauce to the shredded chicken and mix well.
  3. Prepare the base by scooping 1 cup of cottage cheese into a serving bowl.
  4. Assemble the bowl by layering the Buffalo chicken on top of the cottage cheese and adding diced celery and shredded carrots.
  5. Garnish with ranch dressing and chopped green onions.

Notes

For a dairy-free option, substitute cottage cheese with silken tofu. Store leftovers in an airtight container for up to 3 days.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 2g
  • Protein: 40g
  • Cholesterol: 80mg