Description
A healthy and flavorful baked salmon dish with a zesty herbed Dijon crust, ready in just 20 minutes.
Ingredients
Scale
- 4 salmon fillets
- 2 tablespoons Dijon mustard
- 1 tablespoon olive oil
- 1 tablespoon fresh herbs (dill, parsley, or thyme)
- Salt and pepper to taste
- Lemon wedges for serving
Instructions
- Preheat your oven to 400°F (200°C).
- Whisk together the Dijon mustard, olive oil, and fresh herbs in a small bowl.
- Line a baking sheet with parchment paper and place the salmon fillets skin-side down.
- Spread the herbed Dijon mixture evenly over each fillet.
- Season with salt and pepper.
- Bake in the oven for about 15-20 minutes until the fish is opaque and flakes easily with a fork.
- Serve with lemon wedges for added flavor.
Notes
Store leftovers in an airtight container in the refrigerator for 2-3 days or freeze for up to three months.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 1g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 70mg